My first fainting episode happened under the fluorescent paneled lights of my biology class on the second day of our dissection lab. People thought it happened because I saw a preserved cat lying on the counter, but little did they or I know it was a deeper issue. I left my bags in class, saying I would return, but I knew something serious was happening to my body. The school nurse told me my blood pressure was 80 over 50 and called my parents. I was always someone who “fought through it” or “toughed it out", but I told them I knew something was wrong. I kept pushing after that, but in a different way. I pushed for answers and advocated for specialists and testing until I was diagnosed with Postural Tachycardia Syndrome (POTS). Although POTS is a disorder of the autonomic nervous system, it's often treated by cardiologists due to the many heart-related symptoms it causes.
American Heart Month is an opportunity to learn how to support those with new heart-related conditions.
- For parents of young children
- Explain the importance of healthy food and lifestyle choices
- Ask about sodium level management during routine check ups
- Organize medications so they are ready to be taken
- Encourage your child(ren) to speak up for themselves if they are feeling uneasy about their health
- For friends and family members
- Be patient and mindful of the anxiety or worry that may come as a result of a new diagnosis or condition
- Be understanding when plans are cancelled
- Know what do and how to help when symptoms occur
- Show empathy for the challenges that come with a new diagnosis
This support is crucial on the road to a new normal. And if you've had heart issues or have felt uneasy about your health, don't hesitate to see a medical professional.